|  We believe that as a retailer of quality bicycles with emphasis on road and triathlon racing, we have a responsibility to give some support back to the sport.
This is part of the all round service we provide. After all, it is true “what goes around comes around! Nimbin Flower Power Pedal
This epic ride is in its sixth year and makes the round trip from Cabarita Beach (15mins south of Coolangatta) through the beautiful northern NSW countryside, to interesting Nimbin and return. Distance is approx 145km. We stop for breakfast, lunch and afternoon tea and you have all day to do the ride. There's a follow van if you want a rest from riding, and we get together for a fun dinner that night.
Email us if you're interested and we'll contact you closer to the date which is generally sometime in September or October. Cost for the ride itself is only $5 to cover van petrol. Skills and Maintenance Courses
We regularly run friendly courses on basic maintenance and riding skills.
The maintenance courses are "hands on" and include fixing a flat, lubrication, cleaning, care of your cleats etc, and go for about two hours.
The skills courses are in a carpark and include basic handling skills, braking, cornering, bunnyhopping and exercises together with a partner. All levels of riders are catered for so don't think for a moment that the course is either daunting or too easy - we keep it very flexible and enjoyable!
Each course is run on a demand basis - when we get to 15 or so people away we go. Cost for each course is only $10. Email us your interest and we'll get back to you early. Seminars We have conducted very successful seminars over the past four years, with the most recent "GO Seminar" (Girls Only) attracting 100 delegates.
The next seminar will probably deal with the basics of training - how to actually put together a programme to increase your fitness and strength on the bike. We'll talk about heartrate, intervals, strength efforts, the importance of easy days, the concept of periodisation etc This will make you faster and more comfortable so that you enjoy riding more, no matter if you are a recreational rider or a racer.
Email us if you're interested. Social Rides
We offer a range of rides covering various routes, primarily from Park Road Milton. Byron’s wife Yvonne takes a group on some weekdays, Saturdays and Sundays.
Call Byron at the shop 3211 0111 for more information. |